GET THAT HEALTHY, SEXY BODY USING THE POWER OF PLANTS & PILATES

A 30 day Mastermind that teaches you how to finally lose those stubborn pounds with a Plant Based Lifestyle.

Forget about

– Chicken and Rice

– Counting Calories

– Killing yourself in the gym

Switch to the Healthy Lifestyle the Girl’s Way

– Learn How to Cook Healthy Meals WITHOUT Spending hours in the kitchen

– Eat as much as you want WITHOUT adding inches to your waist

– Use easy templates that allow you to use the ingredients you ALREADY have in your fridge and pantry

– No need to buy crazy expensive VEGAN alternatives

– Exercise at home the GIRL’S WAY without bulking up and looking like a dude

WHY SHOULD YOU TRUST ME?

I started my plant journey when I was 5 years old. I know it sounds crazy. How can a 5 year old decide what to eat and what not to eat?

When I was 5 I had 5 bunnies – 4 white ones and 1 black one. They were so small, so cute and fluffy. I loved playing with them and treated them as friends since I didn’t have any (we just moved to a new city). One hot summer morning as soon as I woke up I went to check up on my bunnies like I always did, pulled my curtains to a side and froze in terror. Their breathless bodies were hanging on a string inside their cage. That was the moment that changed everything in my life. That’s how I instantly became a vegetarian.

This journey was quite tricky for my parents, especially for my busy mom. She was working long hours as a teacher and then doing all the house work, and at that time we didn’t have the internet and there wasn’t a lot of information on Vegetarianism in books. I learnt to cook my own meals quite quickly but now, looking back, I see that I was lacking a lot of nutrients because vegetarian doesn’t always mean healthy.

I was lean though most of my life and the only time when I was chubby was in my early 20s for a year or so when I decided that I wanted to be “normal” and eat meat like everyone else. I felt horrible knowing I’m adding to the suffering of animals and also felt really heavy after every meal so I decided that I’m fine with being a weirdo and I quickly went back to vegetarian to see all those extra pounds dropping quickly.

As I was learning more about healthy eating habits and the global situation I switched to vegan and then whole food plant based lifestyle. I really wanted to help other busy moms see and feel all the benefits of this lifestyle and also show them how they could help their families be healthier and maintain normal weight throughout their life without spending hours in the kitchen.

The problem was that a lot of people were telling me, “But I’m on a … diet and losing weight”, or “I’m doing … and losing weight”, or a bunch of other diets.

That’s when I did more research on most common diets and it came to me! Yes, they were losing extra weight, but as soon as they were off those diets they would gain it right back, and sometimes even more! Those diets weren’t sustainable. Most of the time they are very unhealthy as they lead to various nutrient deficiencies and health problems, but they are also impossible to do long term.

Apart from that I see how we are destroying our planet with our food choices. I have a 5 year old beautiful princess and I feel that if we don’t change our eating habits quick enough our kids and grandkids won’t have this beautiful planet as we know it.

As a result I decided to create “The 3P Mom – The Perfect Body with Plants & Pilates” Mastermind that would help busy moms drop extra weight by implementing Whole Food Plant Based lifestyle that’s easy and sustainable and create those lean dancer-like bodies using Classical Pilates principles at home with minimal equipment.

The problem with Pilates is that usually it’s quite expensive when you go do classes at a studio on various machines, but by understanding the principles and how each exercise works different muscles in your body, you can do it at home and achieve even better results because no one knows your body better than you.

Sign up for the 30 day “3P Mom” Mastermind and Change your Body and Mind Long Term

WHAT YOU GET

• 40-minute Introductory Healthy Cooking class | Value $19.99
• 30 minute weekly one-on-one coaching x 4 to go through your weekly struggles, cravings, and set up your goals for the following week | Value $198
• Daily Check-ins | Value $97
• Meal Templates | Value $97
• Weekly Grocery Lists | Value $76
• 2 Weekly 45 minute Live Pilates Sessions | Value $500
• 1 Weekly 40 minute Live Fat Burning Workouts | Value $216
• 2 Weekly Mini 8 minute Morning Workouts | Value $200

TOTAL VALUE $1403,99

Your Price $450

Have questions? Don’t hesitate to contact me at support@oliavoronkova.com