About

This is a web resource for all Vegan Curious, Interested in Plant Based and Classical Pilates People

emPowered by Plants & Pilates

“the 3P” is a unique System that Brings you that Healthy, Lean, Feminine  Body that You’ve Been Dreaming About

Let's Be Healthy

The Coach

Plant Based Wellness Coach and Classical Pilates Instructor. 
olia voronkova international classical pilates instructor преподаватель пилатеса

Olia Voronkova

I have been plant based since the age of 5 when I saw what "eating meat" really meant - total and complete cruelty to animals. Later on I learnt about the horrible effect of animal agriculture on the environment and health. I have always been interested in fitness and so after I was retrenched from my job due to Covid I decided to do what I always wanted - I studied and became an International Classical Pilates Instructor when I saw the benefits of this practice on my body.

I want to share my knowledge and show as many people as possible how easy it is to lose weight, get optimal health and happiness with the Power of Plants & Pilates