Instructor

Olia Voronkova is a health and wellness transformation coach, Classical Pilates instructor, ISSA-certified personal trainer and plant-based nutrition specialist. She helps women build stronger, leaner and more resilient bodies through intelligent movement, personalised nutrition and sustainable lifestyle strategies. Her approach combines Pilates, strength and functional training, posture and fascia-informed movement, longevity, healthy ageing and practical wellness habits. Olia is also the founder of Pilates 100 in Alberton, South Africa, where she brings these principles into real-world coaching and movement practice.