My Breakfast
I’d like to share what I usually have for breakfast. My favorite thing is a banana/oats/almond milk shake. I just […]
Whole Food Plant Based
My hubby is a South African, and eating meat is in their culture. When we just moved to SA he was braaing every day. I have been vegetarian since the age of 5 and a couple of years ago turned vegan. We have a baby girl. Her grandparents from both sides eat meat.
Do we give her meat? Are we going to bring her up as a vegan?
I learn daily new things about benefits of a Whole Food Plant Based lifestyle and I’d love to share them with you.
I’m going to share the tastiest and healthiest vegan recipes with you here. Hope you like them as much as we do.
Healthy Mixes
Here is a few healthy combinations for your juices Carrot + Ginger + Apple – boosts your immune system; Apple
An Easy Snack
What can be better than having strawberries for a quick and healthy evening snack? They are a great source of
Youth Elixir
This Oriental Youth Elixir can be found in Ayurveda. Many Tibetan doctors and specialists of Oriental Medicine write about it. It
Out Of Bananas 8-0
This morning I had to replace my all time favorite breakfast with a new one. To be honest, it’s equally
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