Why Whole Food Plant-Based Diet?
You can hear so many new diets emerging from every corner. Keto, Paleo, Hormone regulating, Anti-Inflammation, Gluten – free (this […]
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Whole Food Plant Based
My hubby is a South African, and eating meat is in their culture. When we just moved to SA he was braaing every day. I have been vegetarian since the age of 5 and a couple of years ago turned vegan. We have a baby girl. Her grandparents from both sides eat meat.
Do we give her meat? Are we going to bring her up as a vegan?
I learn daily new things about benefits of a Whole Food Plant Based lifestyle and I’d love to share them with you.
I’m going to share the tastiest and healthiest vegan recipes with you here. Hope you like them as much as we do.
How to Go From Vegetarian To Vegan
Hi mommies! Sjoe it’s been a while! In the meanwhile I transitioned from Vegetarian to Vegan and then to Whole
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5 Secrets To The Best Pizza EVER
Dear friends, what is your favorite cheat meal? Someone loves fries, burgers, chips, but I can’t imagine my cheat day
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Quick Romantic Vegetarian Meal for Dinner For Two
I enjoy cooking and experimenting with new meals, but I do have a list of dishes that I can eat
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Healthy Breakfast Shake
I think people are divided into two groups – those that love having breakfast, and those who hate them (breakfasts,
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Healthy Creamy Broccoli Soup
Do you like vegetarian soups? They are so good for you and pretty easy to make. When I was growing
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Vegetable Fritters
I don’t know if you can relate, but I have my favorite set of meals and I normally eat them
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Buckwheat Salad
This delicious dish is filled with nutrients (buckwheat is high in quality protein, rich in iron, manganese, copper, zinc, magnesium)
Quick and Easy Coconut Banana Cream Tart Recipe
If you want to try a nice, smooth, creamy tart that is super easy to make, check this simple Coconut
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Cauliflower Soup Puree
Soups have always been that type of food that fills you up quickly and doesn’t contain too many calories. I
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