What can be better than having strawberries for a quick and healthy evening snack? They are
- a great source of vitamin C;
- boost your immunity;
- help fight cancer;
- great for your eyes;
- fight bad cholesterol;
- regulate blood pressure;
- reduce inflammation of the joints;
- boost fiber;
- help maintaining healthy weight.
Next time when you have some munchies, reach for a handful of strawberries instead of a bag of chips!