ON-DEMAND VIDEO COURSES

LIVE A HEALTHY LIFESTYLE.

EXERCISE THE GIRL’S WAY.

GET POWERED BY PLANTS & PILATES

Get healthy by following a Whole Food Plant Based Lifestyle and incorporating Pilates and it’s principles in your daily life.

View All Courses

Pilates is Loved By

Top Celebrities

Kate Hudson, Sandra Bullock, Jennifer Aniston, Cameron Diaz, David Beckham and more

Researchers have shown that a more plant-based diet may help prevent, treat, or reverse some of our leading causes of death, including heart disease, type 2 diabetes, and high blood pressure.

When you combine Whole-Food Plant-Based Lifestyle with Pilates you can achieve that healthy, strong and lean body you’ve been dreaming about

START THE TRANSFORMATION NOW

VIEW ALL COURSES